/* Direct Vitality — site styles */
@font-face{font-family:"Poppins";src:url(/assets/fonts/poppins-latin-400-normal.woff2) format("woff2");font-weight:400;font-display:swap}
@font-face{font-family:"Poppins";src:url(/assets/fonts/poppins-latin-500-normal.woff2) format("woff2");font-weight:500;font-display:swap}
@font-face{font-family:"Poppins";src:url(/assets/fonts/poppins-latin-600-normal.woff2) format("woff2");font-weight:600;font-display:swap}
@font-face{font-family:"Poppins";src:url(/assets/fonts/poppins-latin-700-normal.woff2) format("woff2");font-weight:700;font-display:swap}
@font-face{font-family:"Fraunces";src:url(/assets/fonts/fraunces-latin-opsz-normal.woff2) format("woff2");font-weight:300 700;font-style:normal;font-display:swap}
@font-face{font-family:"Fraunces";src:url(/assets/fonts/fraunces-latin-opsz-italic.woff2) format("woff2");font-weight:300 700;font-style:italic;font-display:swap}

:root{
  --cream:#F6F3EC; --paper:#FFFFFF; --sage:#E8F2EA; --sage-2:#D5E8DA;
  --green:#15A877; --green-deep:#0C8a60; --teal:#0E545A; --ink:#12302F; --muted:#56696A; --line:#E2DCCF;
  --blush:#F6E6E1; --rose:#B3283F;
  --serif:"Fraunces",Georgia,"Times New Roman",serif;
  --sans:"Poppins",system-ui,-apple-system,"Segoe UI",sans-serif;
  --r:22px; --r-sm:14px; --wrap:1180px; --gut:clamp(16px,4vw,40px);
  --shadow:0 1px 2px rgba(18,48,47,.05),0 12px 32px -12px rgba(18,48,47,.18);
}
*,*::before,*::after{box-sizing:border-box}
html{-webkit-text-size-adjust:100%;scroll-behavior:smooth}
body{margin:0;background:var(--cream);color:var(--ink);font:400 16px/1.7 var(--sans);-webkit-font-smoothing:antialiased;text-rendering:optimizeLegibility}
img{max-width:100%;height:auto;display:block}
a{color:var(--teal);text-underline-offset:3px}
a:hover{color:var(--green-deep)}
:focus-visible{outline:3px solid var(--green);outline-offset:3px;border-radius:6px}
.wrap{max-width:var(--wrap);margin:0 auto;padding:0 var(--gut)}
.narrow{max-width:760px}
.skip{position:absolute;left:-999px;top:8px;background:var(--teal);color:#fff;padding:8px 14px;border-radius:8px;z-index:99}
.skip:focus{left:8px}

h1,h2,h3,h4{font-family:var(--serif);font-weight:500;color:var(--teal);letter-spacing:-.015em;line-height:1.12;margin:0 0 .5em;font-variation-settings:"opsz" 96}
h1{font-size:clamp(2.4rem,5.6vw,4.4rem)}
h2{font-size:clamp(1.9rem,3.6vw,2.9rem)}
h3{font-size:1.45rem;font-variation-settings:"opsz" 36}
h1 em,h2 em{font-style:italic;color:var(--green-deep)}
p{margin:0 0 1.1em}
.lede{font-size:clamp(1.05rem,1.6vw,1.2rem);color:var(--muted);max-width:56ch}
.eyebrow{font:600 .75rem/1 var(--sans);letter-spacing:.16em;text-transform:uppercase;color:var(--green-deep);margin:0 0 18px;display:inline-flex;align-items:center;gap:10px}
.eyebrow::before{content:"";width:22px;height:2px;background:var(--green);border-radius:2px}
.muted{color:var(--muted)}
.small{font-size:.875rem}

/* buttons */
.btn{display:inline-flex;align-items:center;justify-content:center;gap:10px;font:600 .95rem/1 var(--sans);padding:16px 26px;border-radius:999px;text-decoration:none;border:1.5px solid transparent;transition:transform .15s ease,background .15s ease,color .15s ease,border-color .15s ease;cursor:pointer;white-space:nowrap}
.btn:hover{transform:translateY(-1px)}
.btn-primary{background:var(--teal);color:#fff}
.btn-primary:hover{background:#0a4247;color:#fff}
.btn-green{background:var(--green);color:#fff}
.btn-green:hover{background:var(--green-deep);color:#fff}
.btn-ghost{border-color:rgba(14,84,90,.3);color:var(--teal);background:transparent}
.btn-ghost:hover{border-color:var(--teal);color:var(--teal)}
.btn svg{width:18px;height:18px;flex:none}
.btns{display:flex;flex-wrap:wrap;gap:12px}

/* header */
.top{background:var(--teal);color:#e7f3ee;font-size:.8rem;text-align:center;padding:9px var(--gut);letter-spacing:.02em}
.top span{opacity:.55;margin:0 10px}
header.site{position:sticky;top:0;z-index:40;background:rgba(246,243,236,.88);backdrop-filter:saturate(1.4) blur(14px);-webkit-backdrop-filter:saturate(1.4) blur(14px);border-bottom:1px solid transparent;transition:border-color .2s}
header.site.scrolled{border-bottom-color:var(--line)}
.nav{display:flex;align-items:center;gap:28px;height:76px}
.brand{display:flex;align-items:center;gap:10px;text-decoration:none;flex:none}
.brand .mk{width:44px;height:44px}
.brand .wm{height:38px;width:auto}
.nav ul{list-style:none;display:flex;gap:4px;margin:0 0 0 auto;padding:0}
.nav ul a{display:block;padding:10px 14px;border-radius:999px;text-decoration:none;color:var(--ink);font-weight:500;font-size:.95rem}
.nav ul a:hover,.nav ul a[aria-current=page]{background:var(--sage);color:var(--teal)}
.nav .btn{padding:12px 20px;font-size:.9rem}
.menu-btn{display:none;margin-left:auto;background:none;border:0;padding:10px;cursor:pointer;color:var(--teal)}
.menu-btn svg{width:28px;height:28px}
@media (max-width:860px){
  .nav ul,.nav .btn-desktop{display:none}
  .menu-btn{display:block}
  .nav.open ul{display:flex;flex-direction:column;position:absolute;top:76px;left:0;right:0;background:var(--cream);padding:12px var(--gut) 24px;border-bottom:1px solid var(--line);gap:2px;margin:0}
  .nav.open ul a{font-size:1.1rem;padding:14px 16px}
  .nav.open ul .m-cta{display:block;margin-top:10px}
}
.m-cta{display:none}

/* sections */
section{padding:clamp(64px,9vw,120px) 0}
.sec-head{display:flex;justify-content:space-between;align-items:end;gap:24px;flex-wrap:wrap;margin-bottom:44px}
.sec-head h2{margin:0}
.sec-head p{margin:0;max-width:46ch}
.bg-paper{background:var(--paper)}
.bg-sage{background:var(--sage)}
.bg-teal{background:var(--teal);color:#dcece6}
.bg-teal h2,.bg-teal h3{color:#fff}
.bg-teal .eyebrow{color:#8fd9bd}.bg-teal .eyebrow::before{background:#8fd9bd}

/* hero */
.hero{padding:clamp(40px,6vw,80px) 0 clamp(64px,8vw,110px);overflow:hidden}
.hero-grid{display:grid;grid-template-columns:1.05fr .95fr;gap:clamp(32px,5vw,72px);align-items:center}
.hero h1{margin-bottom:22px}
.hero .lede{margin-bottom:34px}
.hero-art{position:relative;aspect-ratio:1/1.02}
.hero-art .arch{position:absolute;inset:0;background:linear-gradient(170deg,var(--sage-2),var(--sage) 60%);border-radius:999px 999px var(--r) var(--r)}
.hero-art .leaf{position:absolute;width:44%;opacity:.12;right:-6%;top:-4%;transform:rotate(18deg)}
.hero-art .cut{position:absolute;height:auto;filter:drop-shadow(0 28px 26px rgba(18,48,47,.24))}
.hero-art .p1{left:13%;bottom:6%;width:37%;z-index:2}
.hero-art .p2{right:12%;bottom:12%;width:38%;z-index:1}
.hero-art::after{content:"";position:absolute;left:10%;right:10%;bottom:4%;height:7%;background:radial-gradient(closest-side,rgba(18,48,47,.18),transparent);z-index:0}
.badge{position:absolute;z-index:3;background:#fff;border-radius:999px;padding:10px 16px 10px 12px;font-size:.8rem;font-weight:600;color:var(--teal);box-shadow:var(--shadow);display:flex;align-items:center;gap:8px}
.badge i{width:24px;height:24px;border-radius:50%;background:var(--sage);display:grid;place-items:center;font-style:normal;color:var(--green-deep)}
.badge.b1{top:12%;left:-4%}.badge.b2{top:38%;right:-3%}
@media (max-width:860px){.hero-grid{grid-template-columns:1fr}.hero-art{max-width:460px;margin:8px auto 0;width:100%}.badge.b1{left:0}.badge.b2{right:0}}

/* trust strip */
.trust{border-top:1px solid var(--line);border-bottom:1px solid var(--line);background:var(--paper);padding:0}
.trust ul{list-style:none;margin:0;padding:22px 0;display:grid;grid-template-columns:repeat(4,1fr);gap:16px}
.trust li{display:flex;align-items:center;gap:12px;font-weight:500;font-size:.92rem;color:var(--teal)}
.trust svg{width:30px;height:30px;flex:none;color:var(--green)}
@media (max-width:860px){.trust ul{grid-template-columns:repeat(2,1fr)}}

/* product cards */
.products{display:grid;grid-template-columns:repeat(2,1fr);gap:24px}
.pcard{background:var(--paper);border-radius:var(--r);overflow:hidden;display:grid;grid-template-columns:1fr 1fr;box-shadow:var(--shadow);text-decoration:none;color:inherit}
.pcard .ph{background:var(--sage);display:grid;place-items:center;padding:32px 24px}
.pcard .ph .cut{width:auto;max-height:260px;filter:drop-shadow(0 18px 18px rgba(18,48,47,.18))}
.pcard.rose .ph{background:var(--blush)}
.pcard .ph img{transition:transform .4s ease}
.pcard:hover .ph img{transform:scale(1.04) rotate(-1.5deg)}
.pcard .pb{padding:30px 28px;display:flex;flex-direction:column}
.pcard .tag{font:600 .7rem/1 var(--sans);letter-spacing:.14em;text-transform:uppercase;color:var(--green-deep);margin-bottom:12px}
.pcard.rose .tag{color:var(--rose)}
.pcard h3{margin-bottom:10px}
.pcard ul{list-style:none;padding:0;margin:4px 0 24px;font-size:.9rem;color:var(--muted)}
.pcard ul li{padding:6px 0 6px 22px;position:relative;border-bottom:1px dashed var(--line)}
.pcard ul li::before{content:"";position:absolute;left:2px;top:14px;width:8px;height:8px;border-radius:50%;background:var(--green)}
.pcard .more{margin-top:auto;font-weight:600;color:var(--teal);display:flex;align-items:center;gap:8px}
@media (max-width:1000px){.products{grid-template-columns:1fr}}
@media (max-width:560px){.pcard{grid-template-columns:1fr}.pcard .ph .cut{max-height:220px}}

/* principles */
.principles{display:grid;grid-template-columns:repeat(4,1fr);gap:20px}
.pr{background:var(--paper);border-radius:var(--r);padding:30px 26px;border:1px solid var(--line)}
.pr .n{font:500 2.4rem/1 var(--serif);color:var(--green);margin-bottom:22px;font-style:italic}
.pr h3{font-size:1.25rem}
.pr p{font-size:.93rem;color:var(--muted);margin:0}
@media (max-width:1000px){.principles{grid-template-columns:repeat(2,1fr)}}
@media (max-width:560px){.principles{grid-template-columns:1fr}}

/* split story */
.split{display:grid;grid-template-columns:1fr 1fr;gap:clamp(32px,6vw,90px);align-items:center}
.split .img{border-radius:var(--r);overflow:hidden;aspect-ratio:4/5;background:var(--sage)}
.split .img img{width:100%;height:100%;object-fit:cover}
@media (max-width:860px){.split{grid-template-columns:1fr}.split .img{aspect-ratio:4/3}}

/* learn cards */
.cards{display:grid;grid-template-columns:repeat(3,1fr);gap:22px}
.card{background:var(--paper);border-radius:var(--r);overflow:hidden;display:flex;flex-direction:column;text-decoration:none;color:inherit;border:1px solid var(--line);transition:transform .2s ease,box-shadow .2s ease}
.card:hover{transform:translateY(-3px);box-shadow:var(--shadow)}
.card .thumb{aspect-ratio:16/9;position:relative;display:grid;place-items:center;overflow:hidden}
.card .thumb.t1{background:linear-gradient(135deg,#f3dcd5,#f8ece8)}
.card .thumb.t2{background:linear-gradient(135deg,#cfe6d6,#e8f2ea)}
.card .thumb.t3{background:linear-gradient(135deg,#0E545A,#15806a)}
.card .thumb .big{font:500 italic clamp(1.6rem,2.6vw,2.1rem)/1.05 var(--serif);color:var(--teal);text-align:center;padding:0 24px}
.card .thumb.t1 .big{color:#8e2236}
.card .thumb.t3 .big{color:#fff}
.card .thumb .play{position:absolute;right:14px;bottom:14px;background:rgba(255,255,255,.92);color:var(--teal);border-radius:999px;font:600 .72rem/1 var(--sans);padding:8px 12px 8px 9px;display:flex;gap:6px;align-items:center}
.card .thumb .play svg{width:14px;height:14px}
.card .cb{padding:24px 24px 26px;display:flex;flex-direction:column;flex:1}
.card .meta{font:600 .7rem/1 var(--sans);letter-spacing:.14em;text-transform:uppercase;color:var(--green-deep);margin-bottom:12px}
.card h3{font-size:1.3rem;margin-bottom:10px}
.card p{font-size:.92rem;color:var(--muted);margin-bottom:18px}
.card .more{margin-top:auto;font-weight:600;font-size:.9rem;color:var(--teal)}
@media (max-width:1000px){.cards{grid-template-columns:1fr 1fr}}
@media (max-width:640px){.cards{grid-template-columns:1fr}}

/* youtube band */
.yt-band{display:grid;grid-template-columns:1.1fr .9fr;gap:clamp(28px,5vw,70px);align-items:center}
.yt-band ol{list-style:none;counter-reset:ep;padding:0;margin:0;display:grid;gap:10px}
.yt-band li{counter-increment:ep;background:rgba(255,255,255,.07);border:1px solid rgba(255,255,255,.12);border-radius:var(--r-sm);padding:16px 18px 16px 62px;position:relative;color:#e9f4f0}
.yt-band li::before{content:"Ep " counter(ep);position:absolute;left:16px;top:17px;font:600 .68rem/1.4 var(--sans);letter-spacing:.08em;text-transform:uppercase;color:#8fd9bd}
.yt-band li b{display:block;font-weight:600;color:#fff}
.yt-band li span{font-size:.85rem;opacity:.75}
@media (max-width:860px){.yt-band{grid-template-columns:1fr}}

/* gallery */
.gallery{display:grid;grid-template-columns:1.2fr 1fr 1fr;gap:16px}
.gallery figure{margin:0;border-radius:var(--r);overflow:hidden;aspect-ratio:4/5;background:var(--sage)}
.gallery img{width:100%;height:100%;object-fit:cover}
@media (max-width:760px){.gallery{grid-template-columns:1fr 1fr}.gallery figure:first-child{grid-column:1/-1;aspect-ratio:16/10}}

/* product page */
.crumbs{font-size:.85rem;color:var(--muted);padding-top:24px}
.crumbs a{color:var(--muted)}
.pp{display:grid;grid-template-columns:1.05fr .95fr;gap:clamp(32px,5vw,70px);align-items:start;padding:28px 0 clamp(60px,8vw,100px)}
.pp .shot{background:var(--sage);border-radius:var(--r);padding:clamp(20px,4vw,48px);position:sticky;top:96px}
.pp.rose .shot{background:var(--blush)}
.pp .shot{display:grid;place-items:center;aspect-ratio:1/1}
.pp .shot .cut{width:auto;max-height:82%;filter:drop-shadow(0 30px 28px rgba(18,48,47,.22))}
.pp h1{font-size:clamp(2.1rem,4vw,3.2rem);margin-bottom:14px}
.pp .sub{font-size:1.08rem;color:var(--muted);margin-bottom:26px}
.facts{display:grid;grid-template-columns:repeat(3,1fr);gap:10px;margin:0 0 28px}
.facts div{background:var(--paper);border:1px solid var(--line);border-radius:var(--r-sm);padding:14px 14px 12px}
.facts b{display:block;font:500 1.35rem/1.1 var(--serif);color:var(--teal)}
.facts span{font-size:.78rem;color:var(--muted)}
.buybox{background:var(--paper);border-radius:var(--r);padding:22px;border:1px solid var(--line);margin-bottom:30px}
.buybox .btn{width:100%;padding:18px}
.buybox p{margin:12px 0 0;font-size:.82rem;color:var(--muted);text-align:center}
.pills{display:flex;flex-wrap:wrap;gap:8px;margin:0 0 30px;padding:0;list-style:none}
.pills li{background:var(--sage);color:var(--teal);font-size:.8rem;font-weight:600;padding:7px 13px;border-radius:999px}
.prose h2{font-size:clamp(1.6rem,2.6vw,2.1rem);margin-top:1.6em}
.prose h3{margin-top:1.4em}
.prose ul{padding-left:1.2em}.prose li{margin-bottom:.4em}
.prose blockquote{margin:1.6em 0;padding:22px 26px;background:var(--sage);border-radius:var(--r-sm);font:500 italic 1.25rem/1.45 var(--serif);color:var(--teal)}
.note{background:var(--paper);border:1px solid var(--line);border-left:4px solid var(--green);border-radius:var(--r-sm);padding:16px 20px;font-size:.88rem;color:var(--muted)}
table.ing{width:100%;border-collapse:collapse;font-size:.92rem;margin:8px 0 18px;background:var(--paper);border-radius:var(--r-sm);overflow:hidden}
table.ing th,table.ing td{text-align:left;padding:12px 16px;border-bottom:1px solid var(--line);vertical-align:top}
table.ing th{font-weight:600;color:var(--teal);width:38%}
table.ing tr:last-child th,table.ing tr:last-child td{border-bottom:0}
details{background:var(--paper);border:1px solid var(--line);border-radius:var(--r-sm);margin-bottom:10px}
summary{cursor:pointer;padding:18px 22px;font-weight:600;color:var(--teal);list-style:none;display:flex;justify-content:space-between;gap:16px}
summary::-webkit-details-marker{display:none}
summary::after{content:"+";font:400 1.4rem/1 var(--sans);color:var(--green)}
details[open] summary::after{content:"–"}
details>div{padding:0 22px 18px;color:var(--muted);font-size:.95rem}
@media (max-width:900px){.pp{grid-template-columns:1fr}.pp .shot{position:static}.facts{grid-template-columns:repeat(3,1fr)}}
@media (max-width:420px){.facts{grid-template-columns:1fr 1fr}}

/* article */
.article-head{padding-top:clamp(40px,6vw,80px);padding-bottom:34px}
.article-head h1{font-size:clamp(2.2rem,4.8vw,3.6rem)}
.article-meta{display:flex;flex-wrap:wrap;gap:8px 18px;font-size:.85rem;color:var(--muted)}
.prose{font-size:1.06rem}
.prose p,.prose li{color:#2a4443}
.video{position:relative;aspect-ratio:16/9;border-radius:var(--r);overflow:hidden;background:linear-gradient(135deg,var(--teal),#178c6c);margin:0 0 40px;display:grid;place-items:center;color:#fff;text-align:center}
.video iframe{position:absolute;inset:0;width:100%;height:100%;border:0}
.video button{all:unset;cursor:pointer;position:absolute;inset:0;display:grid;place-items:center}
.video .vp{display:grid;justify-items:center;gap:12px;padding:20px}
.video .vp svg{width:64px;height:64px}
.video .vp b{font:500 1.5rem/1.2 var(--serif)}
.video .vp span{font-size:.85rem;opacity:.8}
.toc{background:var(--paper);border:1px solid var(--line);border-radius:var(--r-sm);padding:18px 22px;margin:0 0 34px;font-size:.92rem}
.toc b{display:block;color:var(--teal);margin-bottom:6px}
.toc ol{margin:0;padding-left:1.2em}
.cta-box{background:var(--sage);border-radius:var(--r);padding:clamp(24px,4vw,40px);display:grid;grid-template-columns:140px 1fr;gap:26px;align-items:center;margin:48px 0 0}
.cta-box .cut{width:auto;max-height:170px;margin:0 auto;filter:drop-shadow(0 14px 14px rgba(18,48,47,.18))}
.cta-box h3{margin-bottom:6px}
@media (max-width:560px){.cta-box{grid-template-columns:1fr}}

/* footer */
footer.site{background:#0b3c40;color:#b9d3cc;padding:72px 0 32px;font-size:.92rem}
.fgrid{display:grid;grid-template-columns:1.4fr 1fr 1fr 1fr;gap:36px}
footer.site h4{font:600 .75rem/1 var(--sans);letter-spacing:.14em;text-transform:uppercase;color:#fff;margin:6px 0 18px}
footer.site ul{list-style:none;padding:0;margin:0;display:grid;gap:10px}
footer.site a{color:#cfe3dd;text-decoration:none}
footer.site a:hover{color:#fff;text-decoration:underline}
footer.site .fwm{height:52px;width:auto;margin-bottom:18px}
.legal{border-top:1px solid rgba(255,255,255,.12);margin-top:52px;padding-top:24px;display:flex;flex-wrap:wrap;justify-content:space-between;gap:12px;font-size:.8rem;color:#8fb0a8}
@media (max-width:860px){.fgrid{grid-template-columns:1fr 1fr}}
@media (max-width:480px){.fgrid{grid-template-columns:1fr}}

.reveal{opacity:0;transform:translateY(14px);transition:opacity .7s ease,transform .7s ease}
.reveal.in{opacity:1;transform:none}
@media (prefers-reduced-motion:reduce){*{scroll-behavior:auto!important;transition:none!important}.reveal{opacity:1;transform:none}}

/* fixes */
.gallery picture,.split .img picture{display:block;height:100%}
.nav.open ul .m-cta a{color:#fff;background:var(--teal);text-align:center;font-size:1rem;padding:16px}
@media (max-width:520px){.top{font-size:.72rem;padding:8px 12px}.top .hide-s{display:none}}
.gallery figure{aspect-ratio:auto;height:clamp(260px,34vw,460px)}
@media (max-width:760px){.gallery figure{height:240px}.gallery figure:first-child{height:280px}}