Learn
The Vitality Notes
Plain-English explainers on how supplements work, what's in ours and why — written first, and coming soon as a video series on YouTube.
Why
taurate?
Video soontaurate?
Why we chose magnesium taurate
There are a dozen forms of magnesium on the shelf. Here's what separates them, and why ours is bound to taurine.
Read the explainer →Can collagen
be vegan?
Video soonbe vegan?
Plant-based collagen, explained
Collagen is an animal protein — so what's in a vegan collagen complex, and what does each ingredient do?
Read the explainer →Read the
label
Video soonlabel
How to read a supplement label
Compound vs. elemental, NRV%, fillers and claims. Five minutes that will change how you shop.
Read the explainer →Coming next
On the way
New explainers in the pipeline. Have a question you'd like us to answer? Send it in.
- From formula to bottleHow a UK-made supplement gets made, step by step
- Plant-based nutrition gapsB12, iron, iodine, omega-3: what vegans should know
- Capsules, tablets or gummies?What the format changes, and what it doesn't